Fit Sculpt

Rental Price: $7.00 / 7 days

Subscription Price: $25.00 / month

Date Added:

Author: Kimberly Dawn Neumann

Tags:
barre
yoga
dance sculpt
physical therapy
toning
sculpt

A hybrid of dance sculpt, barre, yoga, & physical therapy exercises, Kimberly Dawn's signature toning workout uses light hand weights* and focused moves to define your muscles...fast! Sculpt your way to a fit body in just 45 minutes!


*Though in the video body bars and yoga blocks were also used, all you really need for this workout is 1-3 pound dumbbells!

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