Kimberly Dawn Neumann is a former National Competitive Aerobics Champion Bronze Medalist in Mixed Pairs, the star of Shape magazine’s “Legs, Legs, Legs” video and a multi-published health/fitness writer with work in such publications as Real Simple, Health, Women’s Health, Cosmopolitan and more. She has also written two books: The Real Reasons Men Commit and Sex Comes First. As a professional dancer/performer, her resume includes Broadway and Off-Broadway shows, national tours, ballet/opera company work, and film/TV credits including regular appearances on Late Night with Conan O’Brien. She is certified by the American Council on Exercise and as an Active Isolated Flexibility Technician. A top fitness instructor in New York City, she is also a Coach Training Alliance certified life coach. www.KDNeumann.com

Fit Sculpt
A hybrid of dance sculpt, barre, yoga, & physical therapy exercises, Kimberly Dawn's signature toning workout uses light hand weights* and focused moves to define your muscles...fast! Sculpt your way to a fit body in just 45 minutes!

*Though in the video body bars and yoga blocks were also used, all you really need for this workout is 1-3 pound dumbbells!

Click thumbnail to purchase!

Popular Videos
Fit Sculpt
A hybrid of dance sculpt, barre, yoga, & physical therapy exercises, Kimberly Dawn's signature toning workout uses light hand weights* and focused moves to define your muscles...fast! Sculpt your way to a fit body in just 45 minutes!

*Though in the video body bars and yoga blocks were also used, all you really need for this workout is 1-3 pound dumbbells!

Click thumbnail to purchase!

All Videos
Fit Sculpt
A hybrid of dance sculpt, barre, yoga, & physical therapy exercises, Kimberly Dawn's signature toning workout uses light hand weights* and focused moves to define your muscles...fast! Sculpt your way to a fit body in just 45 minutes!

*Though in the video body bars and yoga blocks were also used, all you really need for this workout is 1-3 pound dumbbells!

Click thumbnail to purchase!